When you are shopping for fish oil concentrate, you have to pay extra attention to how much EPA and DHA, the two most important omega 3 fatty acids, are available in each formula. To get enough of these fatty acids in your diet, you would have to eat quite a lot of fish, and since fish sold at the supermarket often comes from fish farms, and not clean waters, the chance to get pollutants such as mercury into your system, is quite high. Omega-3 1000 mg Fish Oil by Country Life Vitamins is a natural supplement, based on fish oil concentrate obtained from deep cold water fish, such as herring, salmon, anchovies, sardines and mackerel. Here is what we found about this formula.

Omega-3 1000 mg Fish Oil By Country Life Ingredients

A look at the label is always recommended so you can make an informed choice when you purchase a new supplement. Here is what the label of Omega-3 1000 mg Fish Oil by Country Life Vitamins told us:

It is good to know that the manufacturer uses wild fish to obtain the necessary clean concentrate for providing users with safe omega 3 fatty acids. However, we find the quantities of EPA and DHA to be way below what specialists recommend. You may want to look around before making a purchase.

Dosage

The manufacturer recommends taking one softgel every day, with food.

Price

A bottle with 200 softgels costs 24.99USD, which is very inexpensive, seeing that you only need to take one softgel daily.

Omega-3 1000 mg Fish Oil By Country Life Guarantee

There was no information on returns and refunds on the manufacturer’s website, and, since you can buy this supplement only through resellers, you may need to contact these third parties for any issues that you may have.

Conclusion

Omega-3 1000 mg Fish Oil by Country Life Vitamins is not a bad product at all, as it complies with all the standards for purity, and it also contains EPA and DHA. However, we cannot overlook the fact that the amounts present are too low compared to how much of these omega 3 fatty acids you should have in your diet every day.

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